Physical Therapy is a diverse industry having a huge number of different physical therapists with different specialties catering to different needs of the injured. There are physical therapists that specialize in specific areas such as pediatrics, neurology, wound care, hospitals, nursing homes, home health, etc. Each category has special needs and demands and a specialist […]
3 Reason why Biofreeze is Great for Natural Pain Relief During Pregnancy
3 Reasons Why I Recommend Biofreeze for Natural Pain Relief During Pregnancy During my wife’s pregnancy, she avoided taking prescription medication so it was my job as a physical therapist to keep her feeling healthy and allow her to sleep at night. The problem is that pregnancy pain is incredibly unpredictable! One day the baby is calm and […]
Recover Faster Training for the Suwanee Kiwanis Shamrock 5k
Recover Faster Training for the Suwanee Kiwanis Shamrock 5K The Suwanee Kiwanis Shamrock 5K Run is coming up in March 18th meaning there’s about a month to prepare for the race. Sometimes we forget to let our bodies recover appropriately in order to prevent injury. On the flip side, if there is not enough training then injury can […]
Do you warm up before a round of golf?
You may want to consider a warm up before a round of golf. Warming up is just as important as practicing. How often do you see people stretch for just a few seconds before hitting off their first tee? Despite our busy schedules, I would like to aware others of the importance of warming up […]