5 Tips to Choosing the Right Physical Therapist

Physical Therapy is a diverse industry having a huge number of different physical therapists with different specialties catering to different needs of the injured. There are physical therapists that specialize in specific areas such as pediatrics, neurology, wound care, hospitals, nursing homes, home health, etc. Each category has special needs and demands and a specialist […]

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3 Reason why Biofreeze is Great for Natural Pain Relief During Pregnancy

3 Reasons Why I Recommend Biofreeze for Natural Pain Relief During Pregnancy During my wife’s pregnancy, she avoided taking prescription medication so it was my job as a physical therapist to keep her feeling healthy and allow her to sleep at night. The problem is that pregnancy pain is incredibly unpredictable! One day the baby is calm and […]

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3 Exercises for Upper Back Pain During Pregnancy

I have been practicing Physical Therapy for many years so one would think I am completely prepared for dealing with upper back pain during pregnancy . Unfortunately, I found that I learned very little when it comes to a child kicking my wife’s ribs, spine, lungs, bladder, stomach and guts every hour during her 3rd […]

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