3 Reasons Why I Recommend Biofreeze for Natural Pain Relief During Pregnancy During my wife’s pregnancy, she avoided taking prescription medication so it was my job as a physical therapist to keep her […]
Have you heard of Dry Needling from your friends or doctors? You may or you may not have heard of Dry Needling intervention. Dry needling (DN) Therapy is fairly new in the field of […]
The Crossfit Open 17.1 this year starts off with Dumbbell Snatches and Burpee Box Jumps-Overs. You should not take Dumbbell Snatches lightly, especially at 50/35 lbs. To perform dumbbell snatches right, […]
Recover Faster Training for the Suwanee Kiwanis Shamrock 5K The Suwanee Kiwanis Shamrock 5K Run is coming up in March 18th meaning there’s about a month to prepare for the race. Sometimes we […]
