Physical Therapy is a diverse industry having a huge number of different physical therapists with different specialties catering to different needs of the injured. There are physical therapists that specialize […]
Crossfit Open 17.1 Shoulder Warm-up to Prevent Injuries and Perform Better
The Crossfit Open 17.1 this year starts off with Dumbbell Snatches and Burpee Box Jumps-Overs. You should not take Dumbbell Snatches lightly, especially at 50/35 lbs. To perform dumbbell snatches right, […]
