3 Reason why Biofreeze is Great for Natural Pain Relief During Pregnancy

3 Reasons Why I Recommend Biofreeze for Natural Pain Relief During Pregnancy During my wife’s pregnancy, she avoided taking prescription medication so it was my job as a physical therapist to keep her feeling healthy and allow her to sleep at night. The problem is that pregnancy pain is incredibly unpredictable! One day the baby is calm and […]

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3 Exercises for Upper Back Pain During Pregnancy

I have been practicing Physical Therapy for many years so one would think I am completely prepared for dealing with upper back pain during pregnancy . Unfortunately, I found that I learned very little when it comes to a child kicking my wife’s ribs, spine, lungs, bladder, stomach and guts every hour during her 3rd […]

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